Inner strength and intuition: Hana Volfová on self-love and returning to oneself

Inner strength and intuition: Hana Volfová on self-love and returning to oneself

Hana Volfová underwent a profound transformation that helped her find value and strength within herself. Previously, she lived under the pressure of control over her body and performance, striving for success in an environment dominated by masculine principles – she was independent, with "sharp elbows." But instead of joy and fulfillment, this lifestyle gradually destroyed her. Today, Hana helps thousands of women find their way back to their feminine power, learn to trust their intuition, and understand that the true answers lie within themselves.

New edition

hana-volfova-biohacking-selflove-photo-3.webp

The Forgotten Power of Femininity
“I wanted to succeed, to achieve my goals, to have control over my body and life, because I believed that perfection would bring happiness,” Hana recalls her earlier years. The feeling that she needed to succeed in a world built on male values led her to overload and exhaustion. This pressure even drove her to bulimia, which became a coping mechanism for the constant stress. As she says, it was a period full of chaos as she tried to find answers everywhere around her.

hanca-final-atelier-78.jpg

A fundamental change came when she realized that the pursuit of perfection and external recognition would never bring her true peace. “I had to stop relying on what others thought of me and turn my attention inward,” Hana says. With this step, she found the key to her own happiness.

hgggg.jpg

Intuition as a Compass to Fulfillment
Once Hana began to listen to her intuition, she discovered that she could live in harmony with herself and find peace. “Intuition is a compass that guides us to what is truly valuable and meaningful for us,” Hana explains. She believes that the desires and needs we feel deep within ourselves are not random – they are a guide to what we truly need. Thanks to this transformation, she now encourages women to allow themselves to listen to their own voice and not be afraid to pursue what is right for them, regardless of external pressure.

untitled-1080-x-1350-px-3.png

Self-Love as a Foundation
Hana's struggle with bulimia taught her that self-love is not a luxury, but a basic need. “When we allow ourselves to respect our own needs, we find the true strength and independence that no external validation can provide,” Hana explains. She challenges women to stop trying to meet others' expectations and to build on what is truly valuable to them.

copy-of-jak-zhubnout.jpg

Listen to Your Inner Voice
Hana believes that every woman has deep wisdom within her that is just waiting to be heard. “Our inner voice always guides us correctly,” Hana says, convinced that trust in oneself and intuition is the foundation of true freedom. When we are guided by our values, we find true peace and contentment.

Today, Hana inspires thousands of women to regain trust in their inner voice, appreciate their bodies, and discover their own strength. Through Instagram @iamhanavolfova and the program Heal&Glow, she shows that the answers we seek are deep within us. Her story reminds us that our desires are not random – they are a compass that leads us to who we truly are.

www.hanavolfova.com

CONTINUE READING

PREMIERE: dance-theater show Love2Dance, on May 2nd!

This unique show, combining social dance and theatrical art, was created under the guidance of dancer Katarína Jakeš, known not only from the Slovak version of Let's Dance but also from the Czech StarDance. After great success in Slovakia, we are bringing this exceptional spectacle to the Czech audience as well.

Řípská pilgrimage 2025: Tradition, fun, and cultural heritage under Mount Říp

From Friday, April 25 to Sunday, April 27, the foothills of the legendary mountain Říp will come alive with a unique festival that connects more than just rides and music. The Říp Pilgrimage returns in full force after a two-year break and will offer visitors of all generations a rich program, dozens of attractions, cultural performances, and an opportunity to reflect on our history.

The second season of the series Wednesday will be released on Netflix on August 6 and September 3, 2025.

Wednesday Addams (Jenna Ortega) returns to roam the gothic halls of Nevermore Academy, where new enemies and troubles await her. In this season, Wednesday will have to deal with family, friends, and old foes, leading her into another year filled with darkly entertaining and quirky chaos. Armed with her trademark sharp wit and deadpan expression, Wednesday also dives into a new chilling supernatural mystery. Creators and head writers Alfred Gough and Miles Millar return with the second chillingly suspenseful season of the series WEDNESDAY, alongside executive producer and director Tim Burton.

World-renowned cello virtuoso Hauser is heading back to Prague. He will perform at the O2 Arena.

One of the most renowned cellists of today, Hauser, is returning to the Czech Republic with his solo concert The Rebel is Back. The Croatian native, known not only for his precise playing but also for his charisma, will perform on December 11, 2025, at the O2 Arena in Prague.

LEGO invites you to romantic Petřín: Take a photo under the arch of LEGO® cherry blossoms!

The LEGO Group brings a unique installation to Petřín – an arch made of LEGO® cherry blossoms. Visitors will be able to take photos in the romantic atmosphere of the traditional holiday of love on May 1st.

Krtek's world - a day full of fun, adventure, and family comfort

Are you looking for a place where children can enjoy plenty of fun, adventure, and games while adults can relax peacefully with a cup of quality coffee? The family park Krtek's World is the perfect destination for a weekend trip, birthday celebration, or everyday adventure with the whole family. Whether it's summer, winter, raining, or sunny – there is always something to discover in Krtek's World.
This site cannot be used without browser cookies! Please enable cookies in your browser settings.